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Childhood and adolescence are formative stages in life, marked by rapid growth, shifting emotions, and new experiences. At Elementa Psychology, we recognise that young people often face challenges that are difficult to navigate alone, whether it's anxiety, low self-esteem, emotional outbursts, social struggles or difficulties at school. Our child and adolescent psychology services are designed to support young people aged six and above with evidence-based, developmentally appropriate care.
We take a child-centred, compassionate approach, creating a warm and welcoming environment where young clients feel safe to express themselves. Our psychologists work closely with children, teens, and their families to better understand the concerns at hand and identify the underlying factors contributing to distress. Therapy may involve play-based techniques, Cognitive Behavioural Therapy (CBT), mindfulness strategies, and other evidence-based interventions suited to the child’s age and needs.
We also value collaboration with parents, carers, and educators to ensure continuity of care and lasting positive outcomes. Our goal is to equip young people with the emotional tools and confidence they need to build resilience, improve relationships, and thrive, both now and into the future.
